Many people are interested in experimenting with
Raw food, but don't know where to start. Others would like to gradually
work more Raw foods into their diet. And some people would like to
introduce Raw foods to their spouse or family in a way that is easy,
flexible, and fun.
In this unique book, Raw vegan chef Kristen Suzanne
presents "transitional" recipes designed to help people experiment or
migrate gradually toward the healthy Raw food diet, using techniques
such as combining raw and cooked elements in the same dish, or
"sneaking" Raw food into family meals. By introducing more Raw foods
gradually, people's palates become accustomed to the delicious and
unique textures and flavor profiles that are common in Raw cuisine.
This book has 107 recipes, including: Pastas,
burgers, pizza, tacos, sandwiches, desserts, cookies, breakfasts,
salads, soups, sides, smoothies, juices, and shakes.
Three bonus sections:
1. Raw Food Tips for beginners
2. Raw Resources
3. Instructions for Soaking & Dehydrating
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